I get on the scales. I realise that finally I now weigh 30kgs less than I did 2 years ago.
It's taken a while. My weight loss plateaued for about 12 months after I lost the first 20kgs. I still exercise 5-6 times a week. But 10 weeks ago I joined Weight Watchers. 10 more kg gone.
So today I join the gym's Midwinter Makeover Challenge. 10 weeks of personal training, nutrition and exercise seminars, a bootcamp session (scary), before and after measurements and photos. Hmm, wonder how much I can lose in the next 10 weeks. Before summer.
There's still a way to go. Maybe 15, maybe 20 kg. But I suddenly smell an end to this journey. That it really is possible.